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What Having One ‘Slightly Shorter Leg’ Really Means For Your Body – And Pain
We’ve all heard how most of us have one foot that is slightly longer than the other. It may be an unnoticeable difference, or it may be half a shoe…
Why Not Having Your Orthotics Checked Every Year Can Put Your Feet At Risk
Orthotics can be fantastic devices. Like glasses that help us see and perform our best each day, orthotics work to alter the way our feet, muscles and bones move with…
In-Toeing & Out-Toeing: Should My Child’s Feet Be Pointing That Way?
Kids are constantly surprising us as they grow. They learn quickly, are constantly developing, growing and getting stronger – and not to mention wiser! But how do we know what…
Yes, You Can Get Rid of Growing Pains!
Happy, healthy families is what we’re all about. This means we make looking after KIDS FEET a special priority! Kids are constantly learning, growing and exploring – it’s all part…
5 Things That Are Causing Your Heel Pain
Heel pain sucks – and we hear this expressed with much pain and frustration daily from our patients. When your ability to walk is affected, it impacts your whole day…
Christmas Is For Crackers, Not Cracked Heels!
If you suffer from cracked heels, then you’ll definitely know about it. Your heels feel rough and the breaks in the skin can catch on your socks and carpet. When…
Work In Retail? Survive The Long Christmas Hours With These Five Tips!
It’s that time again! While it feels like the Christmas decorations have already been in full swing for months in our local Westfield centres, it’s finally December and Christmas is…
Three Ways Orthotics Will Help The Pain At The Ball Of Your Foot
This article is for you if you have: Pain at the ball of your foot (forefoot) Have been wondering if orthotics could help decrease your pain or improve your comfort…
Getting Pain At The Ball Of Your Foot?
If you’ve been getting pains, aches, or the feeling that you’re constantly walking on a stone, then capsulitis could be the culprit. Capsulitis is a common condition we often see…
Think you might have a fungal nail infection? Think again.
Having discoloured, brittle toenails showing through in your sandals is not on anyone’s wishlist this summer. Because of the relatively easy way that they spread from one person to another,…
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