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5 Things That Are Causing Your Heel Pain
Heel pain sucks – and we hear this expressed with much pain and frustration daily from our patients. When your ability to walk is affected, it impacts your whole day…
Christmas Is For Crackers, Not Cracked Heels!
If you suffer from cracked heels, then you’ll definitely know about it. Your heels feel rough and the breaks in the skin can catch on your socks and carpet. When…
Work In Retail? Survive The Long Christmas Hours With These Five Tips!
It’s that time again! While it feels like the Christmas decorations have already been in full swing for months in our local Westfield centres, it’s finally December and Christmas is…
Three Ways Orthotics Will Help The Pain At The Ball Of Your Foot
This article is for you if you have: Pain at the ball of your foot (forefoot) Have been wondering if orthotics could help decrease your pain or improve your comfort…
Getting Pain At The Ball Of Your Foot?
If you’ve been getting pains, aches, or the feeling that you’re constantly walking on a stone, then capsulitis could be the culprit. Capsulitis is a common condition we often see…
Think you might have a fungal nail infection? Think again.
Having discoloured, brittle toenails showing through in your sandals is not on anyone’s wishlist this summer. Because of the relatively easy way that they spread from one person to another,…
Fun and Active School Holiday Ideas in Auckland!
The time has arrived that our kids have been waiting for… It’s the school holidays! As experts in kids health and keeping them happy and active (as well as parents…
Why podiatry appointment is a fantastic gift for Father’s Day!
Oh, dads. They’re fantastic. They’ve put up with us through our childhood and teenage years (and as parents raising small children, we appreciate this so much more!). They’ve worked hard…
Get Rid Of Painful Corns and Callus – Instantly!
Corns and callus are a big problem for many of our patients here at Perform Podiatry. Unfortunately, they’re often a problem that goes untreated for far too long and causes…
Why A Diabetic Foot Check Will Literally Save Your Feet!
Diabetes is a condition that affects a LOT of us New Zealanders. Five years ago, it was estimated that it affected around 300,000 of us (both diagnosed and undiagnosed), and…
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Recent Posts

Buying School Shoes Online? How To Measure Kids Feet Accurately

There’s not much time left before the new school year begins, so for our podiatrists,…

Choosing The Right Expert: Why A Podiatrist Is Your Best Bet For Foot And Ankle Pain

Foot and ankle pain can not only be debilitating, but also affects both our mobility…

Caring for Ageing Feet: How Your Podiatrist Helps

As we get older, certain tasks get that little bit harder – whether it’s getting…

Does Your Leg And Foot Posture At Your Desk Really Matter?

Whether you’re in the office or working remotely, a lot of our workforce spends a…

NZ Skiing and Snowboarding: Injury Prevention Tips From Your Podiatrist

Snow sports like skiing and snowboarding can be thrilling, even here in New Zealand. Whether…

Best Footwear For Foot Pain

Dealing with foot pain is a challenging and uncomfortable experience for most. Whether you’re suffering…

Signs Your Ingrown Toenail Needs Help From Your Podiatrist

If you consider ingrown toenails to be the most debilitatingly painful problem given that it…

Podiatry Tips For Protecting Your Feet This Winter

With winter well and truly here, we find ourselves bidding farewell to sandals and embracing…

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