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Orthotics for Children: The Gait Plate for In-toeing
The position of your children’s feet will determine will either keep them free to run and play, or can have them tripping, falling and in pain. A common foot position…
Stretching For Recovery – Is What You’re Being Told TRUE or FALSE?
Here at Perform Podiatry, we treat a lot of foot and leg pain. It’s our speciality! And while orthotics are a very important component of the treatment plan, there are…
What Can A Podiatrist At Perform Podiatry Help You With?
Do we trim toenails? Do we correct your foot posture using orthotics? Do we remove your corns? Do we help correct bunions? The answer is a big yes to all…
Caring For Your Ingrown Toenails After Nail Surgery
If you’ve recently had an ingrown toenail surgery and are wondering how to optimise your recovery, here are some quick tips that we let our patients know about after their…
How Can Orthotics Relieve Pain From My Foot?
Orthotics are one of the most common treatment methods we use with foot pain and injury, due to the fantastic results we can achieve with them. If you’re not very…
Here’s Why Being Pregnant Made Your Feet Bigger
It’s not a myth. Pregnancy really can and does make women go up in shoe size, and unfortunately, for some women, their feet stay bigger too. This phenomenon can be…
Treating In-Toeing In Kids
The position of your children’s feet can either keep them free to run and play, or encourage them to trip, fall and result in pain. In-toeing affects many kids as…
Worried About The Way Your Child Is Walking?
“And what is the problem that your daughter is having with her feet?” “She’s walking funny. I don’t know if it’s normal – it doesn’t seem quite right” That right…
Auckland School Holiday Activities 2020
School holidays are here and that means one thing: frantically finding activities that ditch the screen time and embrace the outdoors!  We’re parents too, and we (like many others) are…
Is Your Ingrown Toenail Oozing Clear or Yellow Pus? It’s Probably Infected
Ingrown toenails are painful and frustrating enough, so the last thing you want is to add an infection to the mix. Unfortunately, in our experience, a large number of ingrown…
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Recent Posts

Shockwave Therapy For Injury Recovery & Pain Relief

Shockwave therapy is a gold standard treatment used to help achieve the best clinical outcomes…

The Best Medical Pedicure In Auckland?

When it comes to foot care, not all pedicures are created equal. While some just…

What Makes Hip Dysplasia Worse In Babies?

Hip dysplasia in babies can be a concerning condition for parents. Hip dysplasia occurs when…

Who Is The Right Specialist To See For Foot Pain?

Foot pain can be a debilitating condition that significantly impacts our daily lives – hindering…

Buying School Shoes Online? How To Measure Kids Feet Accurately

There’s not much time left before the new school year begins, so for our podiatrists,…

Choosing The Right Expert: Why A Podiatrist Is Your Best Bet For Foot And Ankle Pain

Foot and ankle pain can not only be debilitating, but also affects both our mobility…

Caring for Ageing Feet: How Your Podiatrist Helps

As we get older, certain tasks get that little bit harder – whether it’s getting…

Does Your Leg And Foot Posture At Your Desk Really Matter?

Whether you’re in the office or working remotely, a lot of our workforce spends a…

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