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Are Heel Pain & Back Pain Related?
The heels and our back seem miles apart, so could there be a relationship between the two? According to studies, there is, with up to 75% of people with ongoing…
Get Your Feet Ski Ready: Pre-Ski Skin & Nail Care
With a great deal of uncertainty about where we can and can’t travel this winter, there’s one place that many families are excited about heading to – their snow trip!…
I Think My Toe Is Broken. What Should I Do?
Excruciating pain in one of your toes? Wondering whether you’ve broken it – and if you have – whether you should go to the hospital or a doctor or a…
Why Do My Feet Hurt In The Morning?
If you’ve been waking up with sore feet, heels or arches in the morning, this is for you. There’s a very specific kind of heel pain with the following three…
Medical Pedicure: The Safe, Feel-Good Foot Care Mums Love This Mother’s Day
Looking for a unique Mother’s Day gift in Auckland that your mum will truly appreciate? Our medical pedicures take care of mums feet – from her toenails to her corns…
preventing re-injury podiatrist
The Top Four Pains In Runners – And How To Treat Them
We ask a lot of our bodies when we run. The force through our joints and our legs easily exceeds three times our body weight – so it’s not all…
Fixing Curly Toes: Hammertoes, Claw Toes & Mallet Toes
So you’ve developed a hammertoe – or maybe you’ve noticed that your child’s toes are starting to curl. So what can you do about it? Should you do anything about…
Why Won’t My Achilles Tendon Stop Hurting?
A one-off pain at the back of your heel at your Achilles tendon that starts but then shortly subsides for good is one thing. Ongoing Achilles pains and problems that…
Helping Auckland Families With Growing Pains
Growing pains are one of the most common pains that we see and treat in kids. While some mistake growing pains for when active kids overuse the muscles of the…
Our Patients: From Ballet Dancers To Soccer Stars
Recently, we shared all about the big range of problems that our podiatry team here at Perform Podiatry can help you with. From in-toeing to foot drop, to managing falls…
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Recent Posts

Buying School Shoes Online? How To Measure Kids Feet Accurately

There’s not much time left before the new school year begins, so for our podiatrists,…

Choosing The Right Expert: Why A Podiatrist Is Your Best Bet For Foot And Ankle Pain

Foot and ankle pain can not only be debilitating, but also affects both our mobility…

Caring for Ageing Feet: How Your Podiatrist Helps

As we get older, certain tasks get that little bit harder – whether it’s getting…

Does Your Leg And Foot Posture At Your Desk Really Matter?

Whether you’re in the office or working remotely, a lot of our workforce spends a…

NZ Skiing and Snowboarding: Injury Prevention Tips From Your Podiatrist

Snow sports like skiing and snowboarding can be thrilling, even here in New Zealand. Whether…

Best Footwear For Foot Pain

Dealing with foot pain is a challenging and uncomfortable experience for most. Whether you’re suffering…

Signs Your Ingrown Toenail Needs Help From Your Podiatrist

If you consider ingrown toenails to be the most debilitatingly painful problem given that it…

Podiatry Tips For Protecting Your Feet This Winter

With winter well and truly here, we find ourselves bidding farewell to sandals and embracing…

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