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Retirement: Looking After Your Feet So They’ll Look After You
Looking forward to a retirement filled with… anything you like? Whether you’re retired or nearing it, it’s an exciting time that many spend decades looking forward to, knowing you can…
Is It Normal For My Child To Have Flat Feet?
As parents, we’re often concerned about many aspects of our children’s wellbeing and development – and their feet are no exception. When kids have flat feet, especially when arches haven’t…
Foot & Leg Cramps At Night
There’s no feeling quite like the sudden, painful and involuntary tightening in your feet and legs that we know as a cramp. During a foot or leg cramp, the affected…
preventing re-injury podiatrist
How To Stop Your Old Injuries From Flaring Up
We all know the feeling: we get excited about a new activity or sport, we head into it feeling confident and strong – and then we feel incredibly disappointed when…
Are Heel Pain & Back Pain Related?
The heels and our back seem miles apart, so could there be a relationship between the two? According to studies, there is, with up to 75% of people with ongoing…
Get Your Feet Ski Ready: Pre-Ski Skin & Nail Care
With a great deal of uncertainty about where we can and can’t travel this winter, there’s one place that many families are excited about heading to – their snow trip!…
I Think My Toe Is Broken. What Should I Do?
Excruciating pain in one of your toes? Wondering whether you’ve broken it – and if you have – whether you should go to the hospital or a doctor or a…
Why Do My Feet Hurt In The Morning?
If you’ve been waking up with sore feet, heels or arches in the morning, this is for you. There’s a very specific kind of heel pain with the following three…
Medical Pedicure: The Safe, Feel-Good Foot Care Mums Love This Mother’s Day
Looking for a unique Mother’s Day gift in Auckland that your mum will truly appreciate? Our medical pedicures take care of mums feet – from her toenails to her corns…
preventing re-injury podiatrist
The Top Four Pains In Runners – And How To Treat Them
We ask a lot of our bodies when we run. The force through our joints and our legs easily exceeds three times our body weight – so it’s not all…
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