page-blogs
Why Do I Have Noticeable, Dark Veins On My Legs?
Noticing bluish veins growing darker and more prominent in your legs is a cause of concern for many. But what do they mean, why is this happening now, and what…
Returning To Exercise After A Break? Here’s How To Do It Safely
Whether it’s a planned holiday or an unexpected period of sickness for yourself or someone in your household, getting back to exercise or rejoining your friends at the gym is…
Sports Orthotics: Can They Help Treat And Prevent Injuries?
When you hear about your friend’s orthotics from the pharmacy helping cushion their feet, your colleague’s new pair of shoes coming with in-built orthotics for support, or your young niece’s…
Children’s Feet FAQ’s | Ask Your Podiatrist
When it comes to children’s feet, it can be hard to know if what we’re seeing is normal, or if there’s cause for concern. As podiatrists that work extensively with…
Causes Of Foot Pain At Work
When you’re busy at work with a seemingly never-ending task list, foot pain slowing you down and holding you back is the last thing you need. Foot pain can have…
How To Get A Splinter Out Of Your Foot The Right Way
So you’ve got a splinter stuck in your foot and despite trying with tweezers or other home first aid tactics, you can’t get it out. So, what can you do?…
Retirement: Looking After Your Feet So They’ll Look After You
Looking forward to a retirement filled with… anything you like? Whether you’re retired or nearing it, it’s an exciting time that many spend decades looking forward to, knowing you can…
Is It Normal For My Child To Have Flat Feet?
As parents, we’re often concerned about many aspects of our children’s wellbeing and development – and their feet are no exception. When kids have flat feet, especially when arches haven’t…
Foot & Leg Cramps At Night
There’s no feeling quite like the sudden, painful and involuntary tightening in your feet and legs that we know as a cramp. During a foot or leg cramp, the affected…
preventing re-injury podiatrist
How To Stop Your Old Injuries From Flaring Up
We all know the feeling: we get excited about a new activity or sport, we head into it feeling confident and strong – and then we feel incredibly disappointed when…
recent-blogs