page-blogs
Stop Athlete’s Foot This Summer!
Summer is here (yay!) and that means sunshine, warm days and spending lots of time outdoors. This is also a time where we do see a lot of patients with…
Maximising The Benefit From Your Orthotics with Physical Therapy
Orthotics are one of our specialties here at Perform Podiatry. Our team are not only experts in the biomechanical function of the feet and legs but happen to be the…
Stop Ankle Sprains turning into Chronic Ankle Instability
We’re all bound to have sprained an ankle at some point in our lives, right? To varying degrees – perhaps you slightly rolled it and the pain went away after…
Shin Splints: Are you getting pain at the front of your legs?
You may have heard of Shin Splints before and the pain it causes at the front of the legs. You may have even experienced it yourself. These days it has…
I have flat feet – What does that mean?
Let us put your mind at ease. Just because you have flat feet, doesn’t mean anything is wrong. Our bodies are complex and incredible. We’re all born with bones of…
Diabetes, Your Feet and Perform Podiatry
If you or any of your family members have diabetes, you’ll likely know that it’s very important to look after your feet. What many people may not be so familiar…
Achilles Tendinopathy – The pain at the back of your heel!
Achilles Tendinopathy: Why the pain at the back of your heel needs to be treated as soon as it starts! If you’ve ever suffered with pain at the back of…
Are you worried about your bunions?
Summer is fast approaching which means it’s time to whip out the sandals and open-toed shoes! Usually along with this seasonal change, we see an influx of particular issues and…
Medical Pedicures
Medical Pedicures – Feel great and stay safe on your feet with Perform Podiatry If you’ve ever been to a chain nail salon, there’s a good chance you’ll have asked…
Morton’s Neuroma: The pebble at the bottom of your foot
Does it feel like you’ve been walking around on an uncomfortable small stone beneath your foot for some time now?  Have you been feeling pain at the forefoot that seems…
recent-blogs