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Why Do I Have Noticeable, Dark Veins On My Legs?
Posted 16 Jun '22

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Why Are My Feet and Ankles Swollen? 6 Possible Reasons You Should Know

We’ve all had those days — you come home after hours on your feet, kick off your shoes, and notice your ankles look puffier than usual. Swelling in the feet, ankles, or legs (known medically as edema) isn’t always a reason to panic. It can be as simple as a salty lunch or a long flight.

But what if it’s happening more often — or seems to be getting worse? Swelling can sometimes be a sign of something more serious. Here’s what could be going on and when to check in with your doctor.


Stepping Into Health: Celebrating International Podiatry Day

Every year on October 8th, the world celebrates International Podiatry Day - a day dedicated to raising awareness about foot health and the vital role that podiatrists play in our overall well-being.


Barefoot or Shoes? The Debate for Kids and Athletes

There’s been a lot of buzz about going barefoot. Some say it helps strengthen feet and improves performance, while others warn it can do more harm than good. The truth? It depends on the person, the surface, and how it’s done.

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