
If you’ve recently had an ingrown toenail surgery and are wondering how to optimise your recovery, here are some quick tips that we let our patients know about after their procedures.
At this stage, your toe should have healed sufficiently to not be bleeding or leaking any white or yellow fluid. This means that you should be able to continue with a simple dressing to cover the toe, as opposed to heavier absorbent dressings. Many people will now be able to return to regular physical activities and wearing regular shoes. We do not anticipate that you will be experiencing significant pain. If you do, continue to use paracetamol as directed. Depending on your health and other medical conditions, it can take anywhere from 2-8 weeks for complete healing. If you’re worried about your progress, give us a call.
If you’re unsure whether you should wear walking or running shoes when exercising, this article is for you.
We explain the differences between walking and running shoes and how to determine which one is best for your feet. When it comes to buying a new pair of shoes, most people walk into a store expecting to just “find something comfy.” Then, suddenly, you’re asked: Are you looking for
walking shoes or running shoes? And that’s where the confusion begins. Because for many people, the answer isn’t that simple.
You could walk a lot – to work, around the block, chasing after the kids, or while catching up with friends. You could have also just joined
a gym or registered for the Couch to 5km. Or you could be a walker who just wants the option to go for a run if the mood strikes. So, which
shoe do you pick?
Discover why foot health is so important as we age and how Perform Podiatry supports seniors in staying mobile, independent, and pain-free. From diabetic care to personalised treatment plans, we’re here to help keep your feet happy and healthy, every step of the way.
Discover how Class IV Laser Therapy at Perform Podiatry offers powerful, drug-free relief for foot and ankle pain. Backed by science, this advanced treatment helps you heal faster and move better, without the need for surgery or medication.
Keeping your family on their feet and helping them to walk, run, play and exceed their goals is why we love getting up in the morning.
Ground Floor, One Health Building
122 Remuera Rd, Remuera
Auckland 1050, New Zealand
MON - FRI | 7:30am – 6:30pm |
SAT | 8:30am – 4:30pm |
SUN | Some availability |
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