– Heel pain in kids during sport – what’s causing it? – If your child is getting heel pain during sport – this is for you! – What’s causing your kids heel pain during sport? If you’re a parent of a healthy and active child, you’ll know their frustration and disappointment when developing pain in […]
If you’re not currently wearing orthotics then it’s likely you know someone who is. But what do they do for your feet and can they really help you? Our experts at Perform Podiatry answer your questions! So, what are orthotics? Orthotics are ‘inserts’ or ‘inner soles’ that go into your shoes. However, they are so […]
There’s nothing better than watching our kids growing bigger and stronger every day – and it seems to happen in the blink of an eye! As they grow and change, their feet do too. Bones get bigger, muscles and tendons lengthen and strengthen, the feet and legs function optimally as one stable unit, foot posture […]