There’s no feeling quite like the sudden, painful and involuntary tightening in your feet and legs that we know as a cramp. During a foot or leg cramp, the affected muscle forcefully contracts, and you may notice your toes curling, [...]
If you’ve recently had an ingrown toenail surgery and are wondering how to optimise your recovery, here are some quick tips that we let our patients know about after their procedures. Immediately after your procedure Take the rest of your [...]
Orthotics are one of the most common treatment methods we use with foot pain and injury, due to the fantastic results we can achieve with them. If you’re not very familiar with orthotics, you may wonder how orthotics can [...]
“And what is the problem that your daughter is having with her feet?” “She’s walking funny. I don’t know if it’s normal – it doesn’t seem quite right” That right there is a conversation that our receptionist has on the [...]
Diabetes is a condition that affects a LOT of us New Zealanders. Five years ago, it was estimated that it affected around 300,000 of us (both diagnosed and undiagnosed), and undoubtedly this figure has continued to grow since then. When [...]
We have the pleasure of seeing and treating a lot of ingrown toenails. That’s not sarcastic at all – successfully treating ingrown toenails provides an immense amount of relief to suffering patients and using our skills to do this successfully [...]
Summer is here (yay!) and that means sunshine, warm days and spending lots of time outdoors. This is also a time where we do see a lot of patients with Athlete’s Foot, which is clinically known as tinea pedis. There [...]
Ingrown toenails can be massively frustrating – and not to mention very painful! They stop you from wearing shoes, partaking in sports and activities you enjoy and every step is a constant uncomfortable reminder that they’re still there! So what [...]