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Foot & Leg Cramps At Night

There’s no feeling quite like the sudden, painful and involuntary tightening in your feet and legs that we know as a cramp. During a foot or leg cramp, the affected muscle forcefully contracts, and you may notice your toes curling, [...]

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Struggling with ingrown toenails?

Ingrown toenails can be massively frustrating – and not to mention very painful! They stop you from wearing shoes, partaking in sports and activities you enjoy and every step is a constant uncomfortable reminder that they’re still there! So what [...]

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