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Struggling with ingrown toenails?

Ingrown toenails can be massively frustrating – and not to mention very painful! They stop you from wearing shoes, partaking in sports and activities you enjoy and every step is a constant uncomfortable reminder that they’re still there! So what [...]

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Heel Pain – Plantar Fasciitis

What’s causing your heel pain? It could be Plantar Fasciitis!   If you wake up dreading putting your feet on the ground and taking those first few steps because of an intense pain in your heels, then it sounds like [...]

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Orthotics – Custom Insoles

– Orthotics – how do they really work? – What effect do orthotics really have on your feet? – Can orthotics help your feet? – If you think you may need orthotics – read this!   If you’re not currently [...]

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