[
	{
		"post_id": "211", 
		"post_category_id": "2", 
		"post_title": "Effective Verruca Treatment: How Conservative Care Can Help All Ages", 
		"post_content_short": "At <strong>Perform Podiatry<\/strong>, we specialise in <strong>conservative, evidence-based treatments<\/strong> that are safe, effective, and suitable for patients of all ages. One of the most successful options we offer is <strong>high-strength salicylic acid therapy<\/strong>.", 
		"post_icon": "https:\/\/www.performpodiatry.co.nz\/media\/website_posts\/211\/man-holding-feet.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.performpodiatry.co.nz\/blog\/bumps-and-lesions\/effective-verruca-treatment-how-conservative-care-can-help-all-ages\/", 
		"post_date": "2025-08-21 21:35:43"
	}, 
	{
		"post_id": "130", 
		"post_category_id": "15", 
		"post_title": "Verruca Removal Auckland", 
		"post_content_short": "They may be small, but verrucas, also known as plantar (foot) warts, are much more than just a minor annoyance. They can be painful to walk on and extremely persistent, making your day to day life a lot less pleasant or comfortable. As one of Auckland’s leading podiatry clinics that specialise in ingrown toenails, we [&hellip;]", 
		"post_icon": "https:\/\/www.performpodiatry.co.nz\/media\/website_posts\/130\/33.png", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.performpodiatry.co.nz\/blog\/bumps-and-lesions\/plantar-warts\/", 
		"post_date": "2024-04-15 00:00:00"
	}, 
	{
		"post_id": "39", 
		"post_category_id": "15", 
		"post_title": "How To Get A Splinter Out Of Your Foot The Right Way", 
		"post_content_short": "So you’ve got a splinter stuck in your foot and despite trying with tweezers or other home first aid tactics, you can’t get it out. So, what can you do? Here’s the lowdown on splinters and when to seek help from our podiatrists.  Do Splinters Need To Be Removed? Splinters can be caused by a [&hellip;]", 
		"post_icon": "https:\/\/www.performpodiatry.co.nz\/media\/website_posts\/39\/PP-SM-1.png", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.performpodiatry.co.nz\/blog\/bumps-and-lesions\/how-to-get-a-splinter-out-of-your-foot-the-right-way\/", 
		"post_date": "2022-01-27 00:00:00"
	}, 
	{
		"post_id": "62", 
		"post_category_id": "15", 
		"post_title": "What Can A Podiatrist At Perform Podiatry Help You With?", 
		"post_content_short": "Do we trim toenails? Do we correct your foot posture using orthotics? Do we remove your corns? Do we help correct bunions? The answer is a big yes to all of the above &#8211; and a whole world more.  Every once in a while, we’re reminded that for those that have never been to a [&hellip;]", 
		"post_icon": "https:\/\/www.performpodiatry.co.nz\/media\/website_posts\/62\/16.png", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.performpodiatry.co.nz\/blog\/bumps-and-lesions\/what-can-a-podiatrist-at-perform-podiatry-help-you-with\/", 
		"post_date": "2020-06-17 00:00:00"
	}, 
	{
		"post_id": "82", 
		"post_category_id": "15", 
		"post_title": "Get Rid Of Painful Corns and Callus instantly!", 
		"post_content_short": "Corns and callus are a big problem for many of our patients here at Perform Podiatry. Unfortunately, they’re often a problem that goes untreated for far too long and causes much unnecessary pain, that can otherwise be relieved instantly &#8211; in just a single appointment! We were inspired to write this by two patients that [&hellip;]", 
		"post_icon": "https:\/\/www.performpodiatry.co.nz\/media\/website_posts\/82\/corns-1.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.performpodiatry.co.nz\/blog\/bumps-and-lesions\/get-rid-of-painful-corns-and-callus-instantly\/", 
		"post_date": "2018-08-16 00:00:00"
	}, 
	{
		"post_id": "106", 
		"post_category_id": "15", 
		"post_title": "How To Get Rid of Plantar Warts", 
		"post_content_short": "If you or your kids have ever had warts, you’ll know that they’re unpleasant, unsightly and can at times be uncomfortable, especially if they’re on the bottom of your feet. They can quickly spread from one member of the family to another and once you’ve contracted them, they may pop up (literally) at any point [&hellip;]", 
		"post_icon": "https:\/\/www.performpodiatry.co.nz\/media\/website_posts\/106\/verruca-(1).jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.performpodiatry.co.nz\/blog\/bumps-and-lesions\/plantar-warts\/", 
		"post_date": "2017-12-27 00:00:00"
	}
]