You may have heard of Shin Splints before and the pain it causes at the front of the legs. You may have even experienced it yourself. These days it has become commonplace to describe any pain occurring in the [...]
Let us put your mind at ease. Just because you have flat feet, doesn’t mean anything is wrong. Our bodies are complex and incredible. We’re all born with bones of varying lengths, with muscles of very lengths and strengths, [...]
If you or any of your family members have diabetes, you’ll likely know that it’s very important to look after your feet. What many people may not be so familiar with, is the exact reason why it’s so important and [...]
Achilles Tendinopathy: Why the pain at the back of your heel needs to be treated as soon as it starts! If you’ve ever suffered with pain at the back of your heel from your achilles tendon, you’ll know that [...]
Are you worried about your bunions? Summer is fast approaching which means it’s time to whip out the sandals and open-toed shoes! Usually along with this seasonal change, we see an influx of particular issues and concerns flooding into our [...]
Medical Pedicures – Feel great and stay safe on your feet with Perform Podiatry If you’ve ever been to chain nail salon, there’s a good chance you’ll have asked yourself things along the lines of: Has this chair been cleaned [...]
Does it feel like you’ve been walking around on an uncomfortable small stone beneath your foot for some time now? Have you been feeling pain at the forefoot that seems unusual? And that while Google tells you this pain should [...]
We’re almost one month into spring – not that you can tell here in Auckland – which means that summer is fast approaching! For a lot of us (and the patients we’ve been seeing), this means dusting off that workout [...]
Are your kids ‘W’ sitting? Keep an eye out these school holidays! School holidays are almost here so for many of us, life is about to get just that little bit more hectic! It also gives us that [...]
Does your second toe seem to be looking out of place? Moving away from another toe like a ‘V’ shape? You might have a plantar plate tear! If you can feel pain and swelling particularly beneath the second toe [...]
