A one-off pain at the back of your heel at your Achilles tendon that starts but then shortly subsides for good is one thing. Ongoing Achilles pains and problems that keep reappearing – or even worse, never truly go away [...]
Growing pains are one of the most common pains that we see and treat in kids. While some mistake growing pains for when active kids overuse the muscles of the feet and legs to a point where they are very [...]
Recently, we shared all about the big range of problems that our podiatry team here at Perform Podiatry can help you with. From in-toeing to foot drop, to managing falls risk and instability on your feet, we’re trained to help [...]
Having your nails and the skin on your feet taken care of feels great. What feels even better is walking away feeling confident that your foot care has performed safely, under strict hygiene and sterilisation protocols, and by registered podiatrists [...]
Having a fall, whether it’s in our own home or when we’re out and about, can change our lives entirely. The injury we sustain from a fall can affect our ability to not only walk and move but stay independent [...]
Foot drop is the term given when weakness in one or both feet makes you unable to point your toes up towards the sky, otherwise known as dorsiflexing the foot. When this happens, your foot remains in a dropped position [...]
We have the privilege of treating foot and leg injuries day in and day out. It’s very easy to pick up on patterns – like the shoes you wear into the clinic giving us the first hint of what your [...]
For those that haven’t had orthotics before or vaguely remember them from earlier years, a lot of questions or misconceptions may exist. Orthotics are far from the big, bulky devices that they may have once been. In fact, they become [...]
Osteoarthritis (OA) is painful, frustrating and limiting for many New Zealanders. OA affects almost 50% of those aged over 60 years, and almost all over 80 years old. This makes it very important to both manage the symptoms effectively when [...]
The position of your children’s feet will determine will either keep them free to run and play, or can have them tripping, falling and in pain. A common foot position in children that can stop them from reaching their full [...]
